October 20, 2023 - 2 min 9 sec read

Welcome to the new people who signed up last week! And a huge thank you to everyone who referred a friend. 🙏

Did someone forward this email to you? Subscribe and join over 900 other high-performing professionals who want to prioritize their health so they can be at their best!

Happy Fit Tip Friday!

You know how much I LOVE offering free training! It’s my fav. Well, get ready because I’m gearing up for my newest workshop on Wed., Oct. 25 at 7pm ET -- Your Nutrition Plan to Get Lean.

If you’re struggling to lose weight, eat healthier and simplify your diet, this training is for you!

-Calories vs Macronutrients

-Protein, Carbs and Fat

-How much should you be eating

-Workouts, water, fiber, sleep and more

Best of all, we’ll have plenty of time to answer your questions, including what to do if you don’t want to track your food in MyFitnessPal.

Plus, when you sign up now, you’ll get access to the replay and all the exclusive bonuses!

Let’s do this!

Stay healthy,
Allison

How to Work With Me:

👌 NUTRITION AUDIT: Get a Customized Nutrition Plan
💪 LEARN: How to Create Your Nutrition Plan to Get Lean - Wed., Oct. 25
🧠 READ: From Flab to Fab in 8 Weeks

👌 Nutrition Strategy Call

Ready to work together to create your own customized nutrition strategy?

💪 Join My Free Training:

How to Create Your Nutrition Plan

to Get Lean 

Wed., Oct. 25, 7pm ET via Zoom

Sign up so you can get the replay and all the exclusive bonuses.

🧠 From Flab to Fab in 8 Weeks:
Busy Mom’s Guide to a Leaner Body and Healthy Eating

Tired of fad diets and the never-ending struggle to lose weight? Now you can learn how to crush your fitness goals eat the foods you love and get healthy! In this step-by-step guide, learn the tools so you never have to diet or starve yourself again!

Stay healthy,
Allison

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