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Coach Yourself Lean
July 21, 2023 - 2 min 10 sec read
Welcome to the new people who signed up last week! And a huge thank you to everyone who referred a friend. 🙏
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Hey there, Happy Fit Tip Friday!
Ready for the only nutrition course you’ll need to figure out how to lose weight? I’ve spent the past few months testing and tweaking this DIY course to ensure you have everything you need.
It includes:
How to calculate your macros
Explains the importance of protein, carbs and fats
The role of workouts
The importance of water, sleep and managing stress
Bonuses - meal plans, recipes and meal prep tips
Best of all, it’s at an affordable price point. And when you get on the waitlist, it ensures you get all the exclusive bonuses.
Sign up now and be the first to know when it’s ready for prime time!
How to Work With Me:
👌 ESCAPE: The Soul Recharge Retreat
💪 LEARN: Fit to Lead: Coach Yourself Lean Course
🧠 READ: From Flab to Fab in 8 Weeks
👌 The Soul Recharge Retreat
The Soul Recharge Retreat provides you with the time, stillness and support to rediscover your clarity and intuition. This experience will be relaxing, emotional, invigorating, and healing all at the same time. Best of all, it’s limited to a small, intimate group of 11 women, with only 4 spots left!
💪 Fit To Lead: Coach Yourself Lean Course
Ready to learn how to manage your nutrition and fitness routine so you can feel confident and empowered? Fit to Lead: Coach Yourself Lean gives you the knowledge and tools you need to take control of your health and achieve your goals. Get exclusive bonuses when you join the waitlist! There’s no obligation and you’ll be the first to know when it’s available.😉
🧠 From Flab to Fab in 8 Weeks:
Busy Mom’s Guide to a Leaner Body and Healthy Eating
Tired of fad diets and the never-ending struggle to lose weight? Now you can learn how to crush your fitness goals eat the foods you love and get healthy! In this step-by-step guide, learn the tools so you never have to diet or starve yourself again!
Stay healthy,
Allison
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